When times are uncertain, we seem to forget, at least temporarily, about our goals and dreams, and we switch our minds to survival mode. Whereas that in itself is not a bad thing, learning how to re-focus and return to your priorities during these uncertain times is a skill that you can train over time.
It’s tempting to think that the more you analyze a problem the better the solution you’ll come up with. The reality is that analysis paralysis can keep you stuck and actually hurt your productivity and even the quality of your solution. That’s why it’s critical to learn how to stop over analyzing and move on.
There’s way too much information inundating our minds every day. Too many of us suffer from information overload, which leads to being unable to distinguish what is important anymore. Dealing with data overload daily means that we need to develop a system to prevent the avalanche of information and get back to basics.
If you are wondering whether you are a perfectionist, there is a good chance you are one. Many people believe perfectionism is positive because it implies having high standards. But researches have shown that it’s a dangerous habit that could lead to a slew of issues, including anxiety, depression, and low self-esteem.
Time is the most plentiful resource we have and yet it feels so scarce. We all want more of it, and we’d do everything in our power to stretch it. The good news is that we can, and the secret lies in a very simple exercise that involves a pen, paper, and your ability to be honest about your priorities.
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