When times are uncertain, we seem to forget, at least temporarily, about our goals and dreams, and we switch our minds to survival mode. Whereas that in itself is not a bad thing, learning how to re-focus and return to your priorities during these uncertain times is a skill that you can train over time.
Time blocking is a technique used by successful people to manage their time effectively. It implies dividing your time between work, family, and hobbies in a way that ensures maximum effectiveness in all those areas and increases the chances to achieve goals.
Self-discipline can be elusive sometimes, as an overarching concept in life. You probably experience it every day in small parts of your day-to-day, but the bigger question is: how do you improve self-discipline in all aspects of your life?
If you are wondering whether you are a perfectionist, there is a good chance you are one. Many people believe perfectionism is positive because it implies having high standards. But researches have shown that it’s a dangerous habit that could lead to a slew of issues, including anxiety, depression, and low self-esteem.