We all have an internal chatter and, most of the time, it’s not a friendly one. It talks in the backs of our minds and is constantly lying to us, subtly but damagingly. It’s a coping mechanism, but is it really helpful? Learn about the most common lies we tell ourselves and how to stop doing that.
Fear of rejection affects most of us. From rich to poor, from confident to timid, and from successful to less successful, everyone fears rejection one way or another. So the question then becomes, how do you get over it?