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If you think lifting weights is dangerous, try being weak. Being weak is dangerous.
STANDING ON THE SHOULDERS OF GIANTS
QUOTES BY
Bret Contreras
Bret Contreras is an American strength coach, researcher, and author known for his work in resistance training and biomechanics, particularly glute training. He has written extensively about exercise selection, strength development, and evidence-informed training. Explore quotes by Bret Contreras and discover more of their ideas and wisdom.
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Every voice offers a different way of seeing. Follow the ideas that resonate, discover new perspectives, and keep exploring the wisdom gathered throughout Standing on the Shoulders of Giants.