When times are uncertain, we seem to forget, at least temporarily, about our goals and dreams, and we switch our minds to survival mode. Whereas that in itself is not a bad thing, learning how to re-focus and return to your priorities during these uncertain times is a skill that you can train over time.
There’s way too much information inundating our minds every day. Too many of us suffer from information overload, which leads to being unable to distinguish what is important anymore. Dealing with data overload daily means that we need to develop a system to prevent the avalanche of information and get back to basics.
Time is the most plentiful resource we have and yet it feels so scarce. We all want more of it, and we’d do everything in our power to stretch it. The good news is that we can, and the secret lies in a very simple exercise that involves a pen, paper, and your ability to be honest about your priorities.
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