Weekly Habit Tracker
A simple weekly system to track habits, build consistency, and measure real progress.
Change rarely happens through intensity. It happens through consistency.
This Weekly Habit Tracker gives you a clear, structured way to monitor the habits that matter, one week at a time.
Available in three convenient sizes (5x8, 7x10, and 8x11), you can choose the format that fits your routine—whether that’s portable, desk-ready, or spacious for writing.
No complicated systems. No overwhelm. Just visible progress.
What’s Inside
This workbook is intentionally simple because consistency works best when the system is clear.
Inside, you’ll find:
The tracker is available in three sizes—compact (5x8), balanced (7x10), and full-page (8x11)—so you can select the version that best supports your workflow.
The design keeps everything visible, so patterns become obvious and improvement becomes measurable.
Published under SkyRocket Journals, an independent imprint focused on thoughtfully designed guided books.
Who This Workbook Is For
This tracker is ideal for individuals who want a structured way to build discipline without overcomplicating the process.
It’s especially helpful for those who:
It’s not about tracking everything. It’s about tracking what matters.
A Look Inside
Take a look at the weekly tracking layout, habit comment sections, and quarterly review page designed to make progress visible.
These pages are representative of the workbook’s overall style and structure.
How to Use This Workbook
Choose a small set of habits that align with your goals.
Each day, mark your progress in the checkmark grid.
Use the comment space to note challenges, adjustments, or insights.
At the end of each week, review your consistency and reflect on what worked.
After three months, use the Quarterly Review page to identify which habits you’ve strengthened and which need refinement.
Small adjustments, made consistently, create lasting change.
A Gentle Closing
Discipline isn’t dramatic.
It’s quiet.
It’s repetitive.
It’s built in the margins of everyday life.
Over time, the habits you track become the standards you live by.
Continue Exploring
Explore more workbooks or return to the full collection.